{"id":16,"date":"2024-01-12T16:24:15","date_gmt":"2024-01-12T16:24:15","guid":{"rendered":"https:\/\/filocounselling.com\/home\/"},"modified":"2026-10-28T10:12:08","modified_gmt":"2026-10-28T10:12:08","slug":"non-judgemental-support-for-challenging-times-with-talking-therapy","status":"publish","type":"page","link":"https:\/\/filocounselling.com\/it\/","title":{"rendered":"Hello and welcome."},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I am a person centred counsellor for individuals who need support at challenging times of their lives.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Without judgment, I offer you a safe space where you can feel heard and share anything that may be affecting you. Together, we will work at your own pace to help you achieve your full potential. You are always in control of how our sessions will develop.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Credo che tutti affrontiamo momenti difficili nella vita e, a volte, abbiamo bisogno di un aiuto. Fare il primo passo pu\u00f2 sembrare intimidatorio, ma spesso il pensiero di iniziare qualcosa di nuovo \u00e8 pi\u00f9 stressante dell\u2019atto stesso. Il primo passo \u00e8 sempre il pi\u00f9 difficile.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Having experienced counselling myself, I understand how liberating it can be to talk to someone who isn&#8217;t directly involved in your life. Therapy provides an opportunity to explore your thoughts and emotions in depth\u2014and can often reveal things you didn&#8217;t even realise about yourself, opening the door to continuous growth.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le mie sessioni si svolgono online o telefonicamente, in inglese o in italiano, il che consente ai miei clienti di accedere alla terapia da qualsiasi luogo desiderino.<\/p>\n\n\n\n<div class=\"wp-block-group alignfull has-tertiary-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/filocounselling.com\/it\/affordable-therapy-flexible-times\/\">Servizi e costi <\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/filocounselling.com\/it\/contact\/\">Contattami<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-container-core-gallery-is-layout-e1095f2d wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full has-custom-border is-style-avatar wp-duotone-unset-3\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"961\" data-id=\"691\" src=\"https:\/\/filocounselling.com\/wp-content\/uploads\/2026\/10\/green-plant-20261027_162424-edited-scaled.jpg\" alt=\"\" class=\"wp-image-691\" style=\"border-style:none;border-width:0px\" role=\"none\" srcset=\"https:\/\/filocounselling.com\/wp-content\/uploads\/2026\/10\/green-plant-20261027_162424-edited-scaled.jpg 2560w, https:\/\/filocounselling.com\/wp-content\/uploads\/2026\/10\/green-plant-20261027_162424-edited-300x113.jpg 300w, https:\/\/filocounselling.com\/wp-content\/uploads\/2026\/10\/green-plant-20261027_162424-edited-1024x384.jpg 1024w, https:\/\/filocounselling.com\/wp-content\/uploads\/2026\/10\/green-plant-20261027_162424-edited-768x288.jpg 768w, https:\/\/filocounselling.com\/wp-content\/uploads\/2026\/10\/green-plant-20261027_162424-edited-1536x577.jpg 1536w, https:\/\/filocounselling.com\/wp-content\/uploads\/2026\/10\/green-plant-20261027_162424-edited-2048x769.jpg 2048w, https:\/\/filocounselling.com\/wp-content\/uploads\/2026\/10\/green-plant-20261027_162424-edited-18x7.jpg 18w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>I am a person centred counsellor for individuals who need support at challenging times of their lives. Without judgment, I offer you a safe space where you can feel heard and share anything that may be affecting you. Together, we will work at your own pace to help you achieve your full potential. You are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-16","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>THERAPY www.filocounselling.comHello and welcome. - Filomena Fanuele Counselling<\/title>\n<meta name=\"description\" content=\"I offer you a safe space where you can feel heard and share anything that may be affecting you. 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