What to expect
Each session is a private, confidential space where you can speak openly without fear of judgement. I work at your pace, following your lead, so that together we can explore whatever is most important to you. Sessions typically last 50 minutes and are held weekly, though we can discuss what works best for you.
Initial consultation
A free 20-minute introductory call to help us both decide whether we are a good fit. There is no obligation to continue, and it is a chance for you to ask any questions before committing to sessions.
Individual counselling
One-to-one sessions focused entirely on you. Whether you are dealing with anxiety, low mood, grief, relationship difficulties, life transitions, or simply feeling stuck, I offer a warm and non-judgmental space to explore your thoughts and feelings.
Fees
The session fee is £50 per session either online or telephone.
I offer a limited number of reduced-fee places for those on a low income. Please mention this when you get in touch.